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Fitness

Do You Even Lift?

Missed the gym today, but spent an hour lifting, lugging, sorting & chucking logs, doors, rocks, farm implements & bob wire. Now …

Happy New Year!

Happy New Year from all of us (me) at DoItWithJustin.com to all of you! Looking forward to DIYs, upcycling, problem solving, home …

DoItWithCocktails: Royal Fizz

After building the¬†weightlifting bench, I needed a cocktail with fitness in mind. High protein is the way to go. This variation on …