Making an Adjustable Weightlifting Bench and a Cocktail to go with It

I needed a place to do my benchpress, and lying on the floor just wasn’t cutting it anymore. So I got out my welder, some leftover steel and a saw to cut it and created this adjustable weightlifting bench that lets me set the back to use at various levels of incline. Of course, that means a cocktail with fitness in mind. High protein for muscle recovery.
The Royal Fizz:
1 jigger of gin
1 jigger of honey simple syrup
the juice of 1/2 a lemon
1 raw egg
shake vigorously with ice until very cold and egg is emulsified
strain into highball glass
top off glass with seltzer water

Check out the Evolution Tools Rage 3 steel cutting miter saw

The original intractable made of wood